Warrior Legged Throwing Dummy & Heavy Bag Review

Awesome! I just received the Warrior throwing dummy/heavy bag today. I have seen several different training dummies over the years (my friend/training partner has a Bubba dummy), but the Warrior dummy is the first one I've seen that can be hung like a heavy bag, or used for throws, armbar drills, shoot-style takedowns, ground and pound, limb destructions, etc etc. The dummy is made of really thick material with reinforced stitching, and the hoops that he can be hung from are stitched from the top of the head clear down to the hips. I'm very impressed with how well this thing is made! When hanging like a heavy bag, the dummy's arms are in a pretty good position to simulate an actual opponent. The ends of the arms are balled like fists which is pretty realistic and good for training hand/limb destructions, and grabbing above the 'fist' gives a realistic grip point which feels just like grabbing a person's wrist for certain throws (one-arm hip throws, maki-komi, etc). I bought the 100 pound dummy; it says on the Amazon listing that it is 68" tall, but mine is marked (and measures) 72" tall. And it is DEFINATELY 100 pounds! A good session of throws with this guy will make for a great workout! These things aren't dirt cheap, but are worth the investment if you are into martial art training. I'm 40 years old now, and to be honest the benefit of a training dummy becomes more apparent with age...now my training partners and I can work some technique on each other for skill honing (because NO dummy is exactly like working against 'live' opponents), then go nuts on the dummy for repetition work. Ahhh. Call me wimpy, but taking hard repetitive throws for an hour seems to hurt a little more nowadays...so I'm very happy with this dummy and recommend it! A great aid for training and teaching!
And oh, my UPS man had a good laugh over this thing when he brought it.... "I don't even want to know, man....I don't even want to know" he said. LOL! So I demo'd a few throws and he seemed to think it was pretty cool.

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Product Description:
Now you can train in every facet of your fighting sports game with just one bag. Perform realistic throws, slams, grappling techniques, arm bars, submission holds, chokes, ground-and-pound and much, much more. Then easily convert to a heavy bag with included removable hanging chain and rubber bottom leg tie downs. Train on both sides of the body heavy bag to work out with and without the arms for the most intense and real simulation available. Super tough and durable synthetic leather cover is designed for rugged and professional daily demands. Ideal for home, gym or class workouts. If you are serious about your training, this throwing dummy & heavy bag is exactly what you require.

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TITLE Thai Style Heavybag - Unfilled Review

this is a great heavy bag, si huge, the material is great, now you can trainning strong.

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Product Description:
A full 6' tall and 100 lbs. for total body workouts! A full 100 lbs. to give you the best (banana" bag workout - very little bag movement. Great for throwing kicks and punches. Complete with heavy duty chain and swivel and D-ring on bottom of bag to secure. Full 3" foam liner on filled model to keep bag firm and cylindrical - no sagging or settling. This bag will stand up to years and years of the toughest punishment you can dish out. Choose from genuine leather or synthetic leather and filled or unfilled options.

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Powerline Wavemaster Freestanding Heavy Bag Review

For a lightweight bag this started out ok. I could live with the fact that it tended to slide across my garage floor (incentive to keep moving I expect...) Unfortunately, after only a few months of use, when kicking the bag now falls to the lowest setting. If you are going to spend the money, buy the full-sized wavemaster, not the one with the adjustable height.

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Product Description:
An advanced freestanding bag for all athletes. Twice the bag thickness and width as the original Wavemaster. Packed with high density foam and covered in tough cross weave vinyl. Complete with eight height adjustments that range from 47" to 68". Base fills with approximately 270 lbs. or sand or water for stability. Round base provides easy roll away for storage after workouts. An ideal training bag for every skill level athlete.

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One on One Punching Bag Work Out for Self Defense Review

PHYSICAL SUCCESS, INC. produced this superb DVD featuring the renowned MARTIAL ARTS and street fighting expert Rob Rolson(one BAD A**, I might add).This video has a good pace, excellent instruction- the narration explains exactly what techniques are being employed and for what purpose(no fancy terms that one has to be fluent in Karate to understand).The training session is with a BOB(a life-like "person" (manequin))and a punching bag. The video is suitable for the novice, intermediate and advanced alike, and also is a tremendous workout! Highly recommended- you will not be bored or feel out of step with the instruction . Note: Mostly upper body(torso) is focused here, with a few "knees" thrown in(although Rob Rolson is a Black Belt, and could easily 'go there').Howeverany more would be overload, and would detract from the main focus: practical self defense:punching; hands to the face;"elbows";and much more.
Martial arts and terrefic cardio/muscle training work out for a "knock out" price. I'm surprised no one has reviewed this DVD sooner. Areal GEM.

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Product Description:
This presentation is designed to give you a distinctive advantage over anyone who tries to attack you.There is a violent crime every 22 seconds, 24 hours a day in the U.S.In the year 2005 there were over fifteen thousand murders, almost two per hour!90,187 forcible rapes, one every six minutes!Over 3,600 aggravated assaults and robberies every day! One every 24 seconds!49,000 car jackings and attempts of car-jacking!One burglary every 15.4 seconds! In most cases an attack lasts about 30 to 40 seconds and you are over taken by the attacker. There after you become victims. Here in this 40 minute demonstration of punches and combination attacks against a mannequin punching bag you will learn how to stun your attacker and make your get away.If you are quick to perform a few combination maneuvers you can surprise any attacker and never fear anyone again. You will learn some simple but very effective techniques to practice and learn to apply very quickly to any one who tries to hurt you or family. These techniques are designed for the beginner as well as the experience practitioner. You do not have to have special skills to learn a few simple but powerful measures to execute.Jabs, Power Punching, Combination Punching, Eye Gauging, Ear slaps, throat strikes, and most of all you will get a great cardiovascular endurance work for a full body work out. These are some of the procedures you will learn to use the very first time you watch this presentation. Available in DVD Only.

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Century Body Opponent Freestanding Heavy Bag, X-Large Review

I have enjoyed the BobXL. It allows you to focus on 'features' that are not on a normal punching bag,ex;uppercut training is there without the need to buy an extra bag. Sand is heavier than the water but much harder to get into the container. All in all I have no regrets on the purchase and give it a 5 star rating. Enjoy your training.

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Product Description:
Work the entire upper body with this realistic heavy bag. Body Opponent Heavy Bags are excellent, realistic and life-like heavybags. Excellent for home, apartment, school, and aerobic boxing. Perfect every punch and kick in your arsenal. Punch to the face, chin, body ... anywhere you'd hit your opponent. Now even more realistic for a variety of techniques. Base fills with approx. 270 lbs. of sand or water for solid and sturdy use. Made of high strength plastisol filled with urethane foam for durability. Adjustable height to accommodate multiple users. Base is rounded for easy roll location.

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